[Bundling 2 Days] Workshop Ashtanga Posture Details with Johnny Haag

Bundling 2 Days Workshop

Part 1 - Standing and half primary
- Saturday, 15 March 2025 at 10.45am - 12.45pm (2hr)
Part 2 - Second half primary, backbends, finishing section
- Sunday, 16 March at 10.30am - 12.30pm (2hr)

Ashtanga Posture Details

Short description Getting the most out of your asanas

- Alignment
- Dristhi (looking place)
- Body mechanics
- Correct breathing
- Tips

About the place

RAW by Strongbee

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Group Class Schedule

15 Mar 2025

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